Know Your Brain

When the willpower is gone, it's difficult to keep going. When that thing you wanted to do loses its excitement and you find yourself convincing yourself it isn't important anymore.  Join me in this episode where we learn about how to find the motivation to keep going and follow through when you say you are going to do something.  Find out why your brain sabotages you and how you can "know your brain" to make it work for you, for your benefit, and your goals.